CHAIR YOGA FOR SENIORS

Tailored yoga lessons for those 55 and older

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How it Works

Choose Program

Contact us by filling out the form below. We'll set up a consultation to discuss which program is right for your community.

Schedule Classes

Choose your class duration, time of day, and amount of classes per week or month. We work around your schedule.

We Do Yoga

After choosing your program & schedule we'll arrive & give your members/residents an awesome class! They will leave feeling refreshed and renewed.

Feel Healthy & Happy

When seniors participate in yoga and fitness classes they feel younger, healthier and more stimulated.

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Where We Offer Senior Chair Yoga

Senior Living Communities

Senior Community Centers

Retirement Homes

In Home Private Lessons

BENEFITS of CHAIR YOGA for Seniors

Yoga for seniors is usually a chair yoga class. Adding a chair yoga class to your senior facility in Fort Lauderdale has many benefits. Your members/residents will find that the benefits of a chair yoga class go beyond physical.

Some of the benefits include:

  • Improves lung capacity.
  • Boosts community relationships.
  • Improves posture and sleep.
  • Improves balance and stability.
  • Reduces stress & anxiety.
  • Chair provides added support.
  • Encourages joint health.
  • Decreased stress & anxiety
chair yoga fort lauderdale

RECEIVE $100 OFF YOUR FIRST MONTH OF CLASSES WITH US

Contact us for a free consultation. All new clients get their first month at a discounted rate.

Please share with us some details about what you are looking for.

Where We Service Chair Yoga for Seniors

Broward County
Broward County

We service all of Broward County. Some cities include:

Fort Lauderdale ◉ Hollywood ◉ Oakland Park ◉ Coconut Creek ◉ Coral Springs◉ Deerfield Beach ◉ Hallandale ◉ Lighthouse Point ◉ Pembroke Pines ◉ Plantation ◉ Pompano Beach ◉ Sunrise ◉ Parkland ◉ Wilton Manors ◉ Weston

Miami-Dade County
Palm Beach County